I choose to heal my hurt spirit
I’m not going to hold back
I can still see the love in the world
I’m moving through grief, and on to other emotions
I can hold onto the love, and let go of the grief
The universe lifts me, supports me, guides me
I can accept help when it’s offered
Today, I choose to heal
I can pay tribute by living my own life in a beautiful way
I’m so grateful our paths crossed
I am gentle with myself as I heal
I focus on my blessings, goals and memories
