I release the need to dwell on bad feelings
This too shall pass
One task at a time is enough
I draw on the support that surrounds me, in whatever form
Peace and joy are filling my life
I am doing the best I can
I release the need for perfection
I choose to be calm and centered, regardless of the situation
I exude strength, grace and flexibility
Today I allow time for self-care and rejuvenation
I have faith that this will all work out
I am living in grace
