Positive affirmations for Strength Training Programs.

I am naturally strong and healthy
I have an intense desire to become stronger
Lifting weights is an enjoyable activity for me
I have excellent muscle tone
Strength training will improve my overall health and well-being
My upper body is very well developed
I enjoy eating high protein foods
Strength training is a way of life for me
Consistently working out is easy for me
I love my strong and athletic body








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