Positive affirmations for Dealing with Anxiety
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I am cool, calm, and collected
This is only temporary
Every breath I inhale calms me and every breath I exhale takes away tension
You are not your thoughts and feelings, and they don’t have to bring you down
Every cell in my body is relaxed and oozes calmness
Smile, breathe, and go slowly
I love myself deeply and unconditionally
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