Positive affirmations for Building Muscle & Lose Fat

I love my body and I love myself
I am perfect and complete just the way I am
I know the answers and solutions I listen to myself and trust my inner judgement
My life is what I make of it I have all the power
I eat a variety of foods for my health, wellness and enjoyment
There is more to life that worrying about my weight I’m ready to experience it
I deserve to be treated with love and respect
Even if I don’t see how amazing I am, there is someone who does I am loved and admired
It’s not about working on myself; it’s about being okay with who I already am








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