What is Solar Plexus ?
The Solar Plexus is a Powerful Chakra, connected to our personal power and essential to keep it open and healthy. Strong magnetic people out there have great solar plexuses and it is located around the navel in the area of the solar plexus and up to the breastbone. It is associated with action, power and self esteem.
Functions of Solar Plexus
- Distribute energy between the upper and lower chakras.
- It gives willpower and strengthens the personality
- It gives us self-esteem and charisma.
- Channels energy to the digestive system.
- Upgrades our personal power and magnetism.
- Makes it easier to attract success and successful people.
Ways to Unleash Solar Plexus Powers
- Regular Exercise : To get the most significant possible benefit, you are going to do his exercise in the shower. Be sure to relax in there for a few minutes before starting.
- Better Visualization : Once your mind is quieter, you should visualize a tap connected to the back of your Solar Plexus. Focus on the end tip of the spinal cord.
- Dress well with Comfort : Make a special effort to dress and groom yourself well. Remember to hold your head high!
- Set a Goal : Break it down into distinct, doable steps. Make a timeline for finishing each step. Take a first step to set the process in motion. Follow through with your timeline so that you reach your goal on time. Then celebrate how powerful and effective you are! Rinse and repeat.
- Have Yellow Sades : Wear or decorate a room in a shade of yellow that is pleasing and energizing to you. Use the color with a sense of purpose, feeling it energizing the 3rd chakra.
- Repeating Positive Affirmations : I effectively manifest the deep desires of my soul. I am capable. My needs are important. I can solve any problem that comes up. I respect myself. I stand up for myself and what I believe in.
Many of today's social problems could be solved with an improvement in the level of communication and especially a direct increase in the solar plexus of each one of us. We live in a society of ego and competition. We must learn to protect our energy, and thus, we can walk to/from the path of success with great joy.The Difficulty and Frustrations in Life could be reduced by Listening to Positive Statements and Affirmations in regular basis , Click Here to create your own Positive Affirmations and Lead a Happy and Peaceful Life.