Positive affirmations for Defeating Nervousness

Each day I am more at ease and happier
I am free of anxiety, and inner calm controls my body and mind
I breathe out stress and breathe in relaxation
I release past experiences and live completely in the present moment
I rest completely when I sleep, knowing everything is well
I slowly breathe in and out, relaxing and grounding myself
This situation is working out for my greatest good

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