Positive affirmations for Hunger Based Eating

It is really becoming quite easy for me, to eat calorie dilute foods frequently and pleasurably
My food choices are very intelligent choices
My food intake is a personal choice
I take responsibility for my food choices,
I give my body healthy and nutrient-rich foods,
The food that I like to choose for myself is healthy, natural and calorie dilute
I enjoy feeling really good about allowing my hunger to grow








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